Category: Diets
-
Your Life Diet starts here
Your Life Diet starts here The term “diet” has conjured up images of routine exercises deprived of choices. In fact, nothing could be further from truth. If we translate it’s Latin origins from the Greek diaita, it means ‘a way of life’. When the ancient Greeks occupied the earth, life expectancy was a lot less than what…
-
What Are Nitrates
WHAT EXACTLY ARE NITRATES AND WHY ARE THEY BAD FOR YOU? Most everybody loves a good deli sandwich, and let’s face it, it’s hard to think of life without bacon. The downside is that nitrates found in cured deli meats like bologna and salami, as well as in bacon, are thought to have negative health…